{"id":2921,"date":"2024-06-13T07:35:28","date_gmt":"2024-06-13T07:35:28","guid":{"rendered":"https:\/\/astaxin.com\/nyheter\/astaxin-supplements-to-boost-your-training\/"},"modified":"2025-01-21T08:36:00","modified_gmt":"2025-01-21T08:36:00","slug":"astaxin-supplements-to-boost-your-training","status":"publish","type":"post","link":"https:\/\/astaxin.com\/en\/nyheter\/astaxin-supplements-to-boost-your-training\/","title":{"rendered":"Astaxin supplements to boost your training"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Protects the body\u2019s cells from oxidative stress<\/h2>\n\n<p>The supplement contains astaxanthin from algae, as well as vitamin C and vitamin E, which protect the body\u2019s cells from oxidative stress. Vitamin C also helps reduce fatigue and exhaustion, which is beneficial for recovery and energy during training. All ingredients in the supplement come from vegetable sources. (Vitamin C is synthetic).<\/p>\n\n<h2 class=\"wp-block-heading\">Antioxidants and training<\/h2>\n\n<p>During intense exercise or strength training, a significant amount of free radicals are released as the body metabolizes oxygen. Exercise also stimulates the body&#8217;s own production of antioxidants. However, it is also necessary to intake additional antioxidants through the diet that the body cannot produce on its own. During intense training, it can therefore be beneficial to take the supplement <sup>Astaxin\u00ae<\/sup>, which provides extra antioxidants.<\/p>\n\n<h2 class=\"wp-block-heading\">Who is Astaxin<sup>\u00ae<\/sup> for?<\/h2>\n\n<p>The supplement is suitable for both women and men who want to get the most out of their training. It is a great complement to a varied diet and a healthy lifestyle. If your diet is not varied, you may have an increased need for supplements to achieve optimal health and training results.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ASTAXIN\u00ae IS A SUPPLEMENT THAT HELPS YOU GET THE MOST OUT OF YOUR TRAINING. <\/p>\n","protected":false},"author":5,"featured_media":2102,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[43],"tags":[],"class_list":["post-2921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-supplement"],"acf":[],"featured_media_url":"https:\/\/astaxin.com\/wp-content\/uploads\/@2xindex_desktop-1-768x314.webp","_links":{"self":[{"href":"https:\/\/astaxin.com\/en\/wp-json\/wp\/v2\/posts\/2921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/astaxin.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/astaxin.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/astaxin.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/astaxin.com\/en\/wp-json\/wp\/v2\/comments?post=2921"}],"version-history":[{"count":3,"href":"https:\/\/astaxin.com\/en\/wp-json\/wp\/v2\/posts\/2921\/revisions"}],"predecessor-version":[{"id":2924,"href":"https:\/\/astaxin.com\/en\/wp-json\/wp\/v2\/posts\/2921\/revisions\/2924"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/astaxin.com\/en\/wp-json\/wp\/v2\/media\/2102"}],"wp:attachment":[{"href":"https:\/\/astaxin.com\/en\/wp-json\/wp\/v2\/media?parent=2921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/astaxin.com\/en\/wp-json\/wp\/v2\/categories?post=2921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/astaxin.com\/en\/wp-json\/wp\/v2\/tags?post=2921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}